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This service is fully booked.

Available Online

Spring Clean: 6 Weeks to Clear Your Mind

Learn techniques to clear out your stressed & anxious mind

  • Ended
  • 597 US dollars
  • Online Session

Service Description

Week 1: Clearing the Clutter Week 2: Sensing the Stress Week 3: The Relaxation Response Week 4: Mindfulness Week 5: Training your Thoughts Week 6: Respond, not React


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

(516) 604-5598

wellness@alpinehealthmd.com

Ste 220 998 Old Country Road, Plainview, NY, USA


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